A BRIEF DESCRIPTION ABOUT AJINKYA MEHER YOGA
We at AJINKYA MEHER YOGA believe in imbibing the yogic concepts and practices in our daily lives. Our brand emphasises on making peace with the inner self and bringing peace into oneself and lives around us by living yoga as a lifestyle for better mental and physical health creating a healthy environment for everyone to live in. Our core values and beliefs are simplicity, striking a balance, working as a unit team work & innovation-creating tools for different individual needs.
OUR CLASS OFFERINGS
Hatha Yoga
Our Hatha Yoga Sequence Involves Practice Of Physical Postures That Are Gentle And In Conjunction With Awareness Of The Breathe. This Sequence Is Beginner Friendly And Regular Practitioners Can Practice Too.
amy arm balance and inversion asanas
Arm Balance May Look Intimidating, But With The Right Foundation and knowledge One Can Move Into Even The Most Difficult Yoga Postures With Safety and Confidence. We prepare For Asanas With Drills To Strengthen Arms and Core.
AMY HIP OPENING SEQUENCE
Hip Opening Yoga Poses Sequence Improve Circulation, Flexibility And Range Of Movement In The Hips, Legs & Back. This Sequence Is Beginner Friendly And Also For Regular Asana Practitioners(Advance) As It Improve Posture, Strengthens Balance, Reduces Stress, Promotes Mental Health & Overall Wellness.
ashtanga vinyasa method
This Method Of Yoga Asana Practice Refers To The Set Sequences Of Poses. Breathe(ujjai) Is The Guide To Flow From Pose To Pose In Surya Namaskars(Sun Salutation) And We Then Stay In Each Of The Yoga poses For 5-8 Breaths At A Time. This is A Structured And Dynamic Type Of Practice And Physically Demanding. Hence, If Beginners Are Looking At Doing This Class, Then They Must First look At Practicing Hatha Yoga/ Amy Hip Opening Classes.
amy back bending asanas sequences (Hatha yoga and vinyasa method)
Amy Back Bending Sequence Helps Bring Your Body Back Into Balance. Backbends Strengthen Your Back, Shoulders, Chest & Hips, Lengthen The Spine, Improves Posture. We Teach How To Practice Deeper Backbend asanas Safely & Prevent Injuries. They Help Relieve tension, Tightness & Pain.
pranayama relaxation and stress management
Amy Classes Include A Regular Practice Of Pranayama And Meditation We Teach You To Relax, Regulate Your Breathe and Breathe Deeply That Reduce Stress And Calms The Body And Mind That Also Enhances Your Sleep Quality And Encourages Mindfulness.
Your life of Yoga
with
AJINKYA MEHER YOGA
If you are looking for a more flexible, strong, capable body and a clear, positive heart and mind then yoga is for you. It’s a great form of exercise that will improve your fitness, as well as aiding your mental well being.
Authentic Experience of Yoga for Every Individual
Recent Blogs
We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.
Why AJINKYA MEHER YOGA?
Wellness Yoga
We offers yoga classes for students of all ages and abilities who are dealing with injuries, stress, high blood pressure and/or recovery from surgery.
Internal Strength
Yoga is a powerful practice.Physical asana (the poses themselves) can help to make your body supple and strong.
Peaceful Mind
Some enjoy yoga for its fitness benefits, while others do it for the peace of mind it brings. Yoga involve positions that can increase flexibility and spiritual benefits.Internal Strength
Yoga is a powerful practice.Physical asana (the poses themselves) can help to make your body supple and strong.
Wellness Yoga
We offers yoga classes for students of all ages and abilities who are dealing with injuries, stress, high blood pressure and/or recovery from surgery.Internal Strength
Yoga is a powerful practice. Physical asana (the poses themselves) can help to make your body supple and strong.Peaceful Mind
Some enjoy yoga for its fitness benefits, while others do it for the peace of mind it brings. Yoga involve positions that can increase flexibility and spiritual benefits.We Welcome You To Ajinkya Meher Yoga
Ajinkya Meher Yoga aims to influence people to live a hale and hearty life. Through our services we wish to connect people to their
inner spirit which would eventually lead to happiness, peace and good health.
Featured Courses
We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.
Gallery
We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.
Memories
The different philosophies, traditions, li neages and guru-shishya paramparas of Yoga has its own approach and practices that lead to the ultimate aim and objectives of Yoga.
Our Events
If you want to include Yoga in your daily routine and looking for a path to kick off, make a planner with Our Yoga Events
20 May, Thursday - 8:00 am - 5:00 pm
National Park, Mumbai
Feel the Spirit and Divinity in Nature
17 July, Saturday - 8:00 am - 5:00 pm
Andheri, Mumbai
Yoga Times and the Happy Endings
About AJINKYA MEHER YOGA
As part of offering you best yoga experience, our events often focus on specific elements of a yoga style or topics that go beyond typical yoga practice.
Our Status in Numbers
Yoga Students
Number of Students Taught Till Date
Years of Experience
Ajinkya Sir – 10 Years || Rasika Madam – 5 Years
Yoga Classes
Yoga Session Held Till Date
Yoga Training Courses
Our program nourishes the whole person, which leaves future teachers ready to do the same. With us, you’ll get to experience yoga as a way of life.
Apply Before You Supply (Practice What You Preach)
AJINKYA MEHER YOGA made just for Yoga Enthusiasts
We emphasises on making peace with the inner self and bringing peace into oneself and lives around us by living yoga as a lifestyle.
Subscribe to Newsletter
& Discover more
Get all the latest news and offers we provide along with the special
discounts we offer you!
Gallery
